STROKE IT IS HERE

Buy the Stroke It Guide Today! https://www.jennyaldaytownsend.com/ 🍋Ever wonder how the Stroke It Guide came to be?👀 Hey there! I'm Jenny Townsend, the host of Stroke It, your ultimate guide to leveling up every relationship, especially the one you have with yourself. 🚀 Today, I'm sharing my story on how I turned a random Marshall's journal into a published book! Yep, it took me six years of twists, turns, and a whole lot of soul-searching. It all started with that journal, my safe haven during some rough patches in life and love. I poured my heart out, wrote letters, and shared stories—basically, I dumped all my feels onto those pages and found my way to healing and forgiveness. But here's the kicker: when I decided to turn it into a book, I hit a snag. My editor said, "Jen, you need more juice!" So, I launched a podcast, chatted with amazing guests, and boom—my book got the makeover it needed! Fast forward, and I've got a shiny, finished product ready to rock your world. 📚 It's been a wild ride, but I'm stoked to share it with you! Let's dive into this adventure together—trust me, it's gonna be epic! Don't forget to hit subscribe and spread the good vibes! 🌟 #Relationships #PersonalGrowth #PersonalDevelopment #Communication #Marriage #SelfHelpBooks ----------------------- 🍋Get in touch + check out my courses! Website: jennyaldaytownsend.com Podcast: https://strokeit.buzzsprout.com/ Email: contact@jennyaldaytownsend.com

Buy the Stroke It Guide Today! https://www.jennyaldaytownsend.com/ Ever wondered what to do when life hands you lemons? 🍋 In my book, we delve into the journey of overcoming challenges in a marriage. In life, we're often handed lemons. But what do you do when faced with adversity? You turn those lemons into the sweetest lemonade imaginable! Witness firsthand how me and my husband transformed sour moments into something truly delicious. With resilience, ownership, and a dash of love, learn how to create the best tasting lemonade out there. #MarriageSuccess #OvercomingAdversity #LemonadeOfLove 📖✨#Marriage #Relationships #RelationshipAdvice 🍋Get in touch + check out my courses! Website: jennyaldaytownsend.com Podcast: https://strokeit.buzzsprout.com/ Email: contact@jennyaldaytownsend.com

I was in your shoes at one time. To End or Mend My Marriage? This concept was inspired by my marriage failure. My hope is to provide tools, resources, and confidence. The course provides 4 Ground rules to strengthen your marriage while diving deep into the past. You will be challenged to look within yourself first then your marriage as a whole not specifically your spouse. Has your marriage experienced an affair? It could be with another person or a career. Many times a career or children can come between a married couple. We will work through the discovery, emotional trauma, faith, values, benefits and type of therapy available, forgiveness, the meaning of time, and triggers. By the end of the course, my hope is that you will have clarity, peace, and understanding of what your future holds. My goal is to enhance your relationship. My experience has been that many couples are grateful for trying again and others regret throwing in the towel. Remember that we all grow and experience life very differently. I also want to encourage you to remember the love and values that brought you and your spouse to the day you said “I do”. Even if you think you are truly done, give this course a chance to confirm that decision to prevent any regrets of getting divorced or breaking up your family. Join me. https://jenny-townsend.mykajabi.com/offers/jr4nWdTu

Stroke the Ego, Enhance the Relationship Picture this: “You wake up every morning wondering WTF am I doing with my life meanwhile your dog, kids, and/or your spouse are calling your name like never before. You consider quitting your so-called daily life” or “I am destined for more. I want to start my own business or make a life change but I fear failure”. If this is you, let this podcast be your guide. This podcast will teach you how to care for yourself first then others. It will boost your confidence, self esteem and worth. You will become happy and fulfilled. So much so that you will have the power to give to others honestly and effectively. ​ The podcast offers personal and professional growth advice from CEO's, CHO's and others rockin 'at life. It is for those wanting more peace, clarity, direction, passion, purpose, and happiness. ​ Each episode offers positive self chatter featuring methods, tools, and coaching from Jenny herself towards creating positive mental health benefits first for yourself and then for the others around you as you lead from within your empire. Whether you use the STROKE IT guide on your spouse, your family members, your friends, or your executive, and management teams, applying what learned in these episodes will enrich how you DO LIFE with all those around you. ​ Episodes feature Jenny and a guest. Each guest teaches you how to Stroke three stakeholders per episode. What are stakeholders? Stakeholders are those in your life that impact your well-being, happiness, and overall productivity. You Partner Employer Employee Friends & Family In the Bedroom As you can see, you will learn how to Stroke those in your personal and professional life. Don't mix those up! You could end up in big trouble. Jenny's goal is to help you enhance your life and others. Together, we can build each other up.

Learn how picking a word for the year can guide you on a daily basis. It's easy and fun. I have learned a great deal about myself and others by listening. Yes! My word is Listen. Learn how it helped me personally and professionally.

I was in your shoes at one time. To End or Mend My Marriage? This concept was inspired by my marriage failure. My hope is to provide tools, resources, and confidence. The course provides 4 Ground rules to strengthen your marriage while diving deep into the past. You will be challenged to look within yourself first then your marriage as a whole not specifically your spouse. Has your marriage experienced an affair? It could be with another person or a career. Many times a career or children can come between a married couple. We will work through the discovery, emotional trauma, faith, values, benefits and type of therapy available, forgiveness, the meaning of time, and triggers. By the end of the course, my hope is that you will have clarity, peace, and understanding of what your future holds. My goal is to enhance your relationship. My experience has been that many couples are grateful for trying again and others regret throwing in the towel. Remember that we all grow and experience life very differently. I also want to encourage you to remember the love and values that brought you and your spouse to the day you said “I do”. Even if you think you are truly done, give this course a chance to confirm that decision to prevent any regrets of getting divorced or breaking up your family. Join me. https://jenny-townsend.mykajabi.com/offers/jr4nWdTu

Do you want work life balance? Do you want to enhance your life? Do you want to create time for self care? Do you want to make your vision board a reality? Do you struggle with a long to do list and anxiety? Need simple suggestions that will make your life fulfilling? Consider spending one hour or more with me. What will you accomplish? Goal Getter Snapshot - Personal, Professional, Financial, Love, Give Back A snapshot of your 2023 vision board A custom plan that will breakdown monthly movements A plan to work hard and celebrate your journey I want to inspire you to achieve the life you want. It will start with outlining your action plan. I want you to embrace the journey. The detours sometimes lead to the most beautiful and rewarding places. I have learned to be real with my time and expectations. Sometimes we overcommit ourselves and don't allow the time needed to make it happen. That has caused me to feel stressed, anxious and like a failure. I have also learned you can have it all! Work Life Balance Time for me, friends, and family Thriving professional and personal life. I hope you will join me! Jenny Townsend

Check out my quick video regarding the importance of a daily routine that promotes self growth and happiness.